Wednesday, March 3, 2010

Exercises in Diabetes

Exercises are very important in diabetes. This is mainly to control the amount of calories that are present in the body of the person. If you do not exercise, then all these excess calories will be stored as fat and further increase your risk of getting various other diseases.

Walking, hogging and swimming are the best kind of exercises that will keep you fit as well as keep the glucose levels under control.

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